Mustard Oil
The term mustard oil is used for two different oils that are made from mustard seeds: a fatty vegetable oil resulting from pressing the seeds, as well as an essential oil resulting from grinding the seeds, mixing them with water, and extracting the resulting volatile oil by distillation. Mustard oil has a strong smell and a hot nutty taste. Intensely hot and spicy, mustard oil is central to Indian culture. It is a symbol of spring and renewal. Because of its unique taste and aroma, it is used for frying, seasoning and tempering.
Nutritional Values of Mustard Oil
| Nutrient | Value Per 100g |
|---|---|
| Energy | 884 Kcal |
| Fats | 100 grams |
| Saturated Fats | 11.582g |
| Monounsaturated Fats | 59.187g |
| Polyunsaturated Fats | 21.21g |
| Carbohydrates | 0g |
| Fibre | 0g |
| Protein | 0g |
| Sodium | 0mg |
| Potassium | 0mg |
Features
- It is cold pressed from finest quality mustards ensuring that the natural properties and health benefits of mustard is intact
- It contains good ratio of omega -3 and omega -6 fatty acids
- It is rich in mono saturated fatty acids making it heart friendly and also helps in managing cholesterol
- It relieves sinus congestion and invigorates digestion
Texture
These seeds have a creamy texture, strong, pungent taste, and a spicy flavour. Mustard oil (sarson ka Tel) is extracted from mustard seeds (black, brown, and white), and is reddish brown or amber in colour.
We supply 100 % purity quality cold pressed processed mustard oil availaible packing sizes 500 ml / 1 litre / 5 litre / 20 ltr
Health Benefits of Mustard Oil
- Cardioprotective Effects
- Reduces Cough, Colds
- Strengthens Red Blood Cells
- Acts as a Stimulant
- Immunity Booster
- Boosts Appetite
Many Ways to Use Mustard Oil
| Edible | Non edible |
|---|---|
| Cooking various dishes , salads , pickles | Hair tonic , spa treatments |