LONG GRAIN RICE

Long Grain Rice

Long grain rice kernels are more than 8.34 mm in length. When cooked, this grain is high and separates easily. it has a little bit of sweetness in its taste with an aroma that will certainly cast a spell on you.

Basmati rice and jasmine rice are both examples of long rice


Long-grain rice is typically a bit drier than short-grain rice and it's considered to be the most forgiving kind of rice to cook because the grains are less likely to stick to each other or the pan. Widely used in daily diet around the globe.

Nutritional values of long grain rice


Calories 210
Protein 5 grams
Fat 0.5 grams
Carbohydrates 46 gram
Fiber 0.7 grams
Sugar 0 grams

Health Benefits of Long Grain Rice

  • It can stabilize your blood sugar levels
  • It is gluten-free
  • It is a powerhouse of energy.
  • Aids heart health
  • Rice is very easy to digest
  • Keeps the gut healthy